Almost everyone experiences bad breath once in a while. But for some people, bad breath is a daily problem, and they struggle to find a solution. Bad breath is a common problem that can cause significant psychological distress. There are a number of potential causes and treatments available. Anyone can suffer from bad breath. It is estimated that 1 in 4 people have bad breath on a regular basis. This is the third most common reason that people seek dental care, after tooth decay and gum disease.
Simple home remedies and lifestyle changes, such as improved dental hygiene and quitting smoking, can often remove the issue. If bad breath persists, however, it is advisable to visit a doctor to check for underlying causes. You can visit Global Dental Centre to get a thorough checkup on the reasons behind bad breath.
Did you know ?
Approximately 30% of the population complains of some sort of bad breath also known as Halitosis . Some people may not be aware of their own halitosis and learn about it from a relative, friend, or coworker, causing some degree of discomfort and distress. In severe cases, bad breath may negatively impact personal relationships and a person’s quality of life.Halitosis often occurs after a garlicky meal or in the morning after waking. Other causes of temporary halitosis include some beverages (including alcoholic drinks or coffee) and tobacco smoking. If you are one of these consumers get highly alerted.
Check if you have bad breath.
The specific odor of breath can vary depending on the cause of the problem. It is best to ask a close friend or relative to gauge your mouth odor, as it can be difficult to assess it yourself.If no one is available, one way of checking the odor is to lick your wrist, leave it to dry, and then smell it. A bad smell on this area of the wrist is likely to suggest that you have halitosis.Bad breath is a result of the bacteria in our mouths breaking down lingering food particles in between our teeth, on our gums and tongue. Some individuals are concerned about their breath even though they may have little or no mouth odor. This condition is called halitophobia and can lead to obsessive mouth-cleansing behavior.
What causes bad breath? And what can you do about it?
We had earlier discussed about the causes and measures , you can check the other post explaining you the causes of bad breath.
It’s no surprise that most cases of halitosis are associated with poor oral hygiene, gum diseases such as gingivitis and periodontitis, and dry mouth, a condition in which the salivary glands cannot make enough saliva to keep your mouth moist. A consultation with our expert oral hygienist at Global Dental Centre may help you rule out periodontal disease and identify any mouth problem that could be contributing to bad breath.
.Potential causes of bad breath include:
• Tobacco: Tobacco products cause their own types of mouth odor. Additionally, they increase the chances of gum disease which can also cause bad breath.
• Food: The breakdown of food particles stuck in the teeth can cause odors. Some foods such as onions and garlic can also cause bad breath. After they are digested, their breakdown products are carried in the blood to the lungs where they can affect the breath.
• Dry mouth: Saliva naturally cleans the mouth. If the mouth is naturally dry or dry due to a specific disease, such as xerostomia, odors can build up.
• Dental hygiene: Brushing and flossing ensure the removal of small particles of food that can build up and slowly break down, producing odor.
• Crash diets: Fasting and low-carbohydrate eating programs can produce halitosis. This is due to the breakdown of fats producing chemicals called ketones. These ketones have a strong aroma.
• Drugs: Certain medications can reduce saliva and, therefore, increase odors. Other drugs can produce odors as they breakdown and release chemicals in the breath.
• Mouth, nose, and throat conditions: Sometimes, small, bacteria-covered stones can form on the tonsils at the back of the throat and produce odor. Also, infections or inflammation in the nose, throat, or sinuses can cause halitosis.
• Foreign body: Bad breath can be caused if they have a foreign body lodged in their nasal cavity, especially in children.
• Diseases: Some cancers, liver failure, and other metabolic diseases can cause halitosis, due to the specific mixes of chemicals that they produce.
Here are some major tips to improve bad breath
• Brush your teeth at least twice a day, after meals, with a fluoridated toothpaste.
• Avoid tobacco smoking and chewing tobacco-based products.
• Rinse and gargle with an alcohol-free mouthwash before bed.
• If you have dry mouth, make sure to drink enough fluids throughout the day and use over-the-counter moisturizing agents, such as a dry mouth spray, rinses, or dry mouth moisturizing gel. If you don’t see any improvement, you may want to schedule a visit with an oral medicine specialist. Oral medicine doctors provide comprehensive care for mucosal diseases, salivary gland disorders, orofacial pain conditions, and oral complications of cancer therapies, among other things.
• Visit your dentist regularly. Remember, oral causes are responsible for most cases of bad breath!
Hence to every problem we draw out solutions. Using this tips, will help us improve and eradicate halitosis as a major issue. Moreover, on a very serious note, your mouth might be warning you of an infection. When we think of bad breath, we tend to just think of the mouth. However, issues with the mouth can be tied to larger problems with the nose and throat as well. Human bodies are great at letting us know if something is wrong, and we shouldn’t ignore them. We recommend seeing a medical professional to avoid any future problems.